Diet Smoothies | A nutritious smoothie diet is a simple way to make dieting tastier and easier.
Why a smoothie diet ?
Smoothies are a yummy solution for getting a daily dose of much needed nutrition, with no muss, no fuss. Preparing a creamy, frothy, mouth watering Living Lean Weight loss Smoothie is quick and easy, with minimal clean up.
Make life easier.
Compared to the time and money spent on adhering to strict, elaborate diet plans, a smoothie diet is an attractive option. And besides, not everyone likes to eat the daily recommended dose of fruits and vegetables, but almost everyone loves smoothies!
Forget you are dieting.
For a health/calorie conscious dieter, meal planning, shopping and cooking can be time consuming, costly, and downright draining! Too much time and effort is spent focusing on “the diet”, rather than just living life, and this hyper-focused “I must stay on my diet” mindset causes a perceived pressure, which in turn triggers negative feelings and behaviors, such as a feeling of failure, or binge eating.
Managing your weight need not be a life sentence of self deprivation, guilt, and punishment. Get a little bit organized, and create good habits, like enjoying Living Lean Weightloss Smoothies , by repeating the behavior every day until it becomes routine.
It is especially helpful to find good habits that you enjoy, such as taking long walks with your dog during sunset, or eating big salads filled with fresh organic produce, dressed with all kinds of yummy goodies, bursting with flavor…